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Temph Cassoulet

Serves4
1 8oz can pinto beans
1 pack flavored or plain tempeh
1 medium carrot ¼ inch dice
2 stalks celery ¼ inch dice
½ medium onion ¼ inch dice
8 sage leaves chopped
1 tablespoon garlic chopped
3 cups vegetable stock
¼ cup olive oil
1 ½ cups bread crumbs
1. Heat a sauté pan add oil, put in the onions, carrots
   Celery, sauté for five minutes and stir.

2. Add pinto beans , stir then season with salt and pepper, add
    stock, simmer three minutes then top with bread crumbs, bake
    for thirty minutes.

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Maple and Glazed Tofu
Serves 4

1 block firm tofu cut into eight pieces
1 tablespoon chopped ginger
1/3 cup soy sauce
1/3 cup maple syrup
Preheat oven to 350
1. Combine soy sauce, ginger and syrup together
    pour over tofu slices in a baking dish
2. Bake for thirty minutes then serve